I'm Proud of Him
Mar/14/2008 01:01 AM
After four months of
effort, a battle with sickness leading to several
missed workouts, a few more cheat days than I'd
generally recommend, and the normal rigors of family
life with three kids and a wife to care for, Josh lost
40 pounds following my MuscleNOW program, an astounding figure that
has made an amazing difference in Josh's physical
appearance (check his before/after photos to see the
exact changes Josh experienced during this four
month period). I'm very happy with all that he
has accomplished, and I hope that the progress he's
produced will motivate others to follow the same
path, embracing an effective diet and training
routine to burn fat and build muscle mass in the
same way Josh has done. In only four months,
as Josh has proven, very impressive results are
possible with a potent routine, and I am excited for
the release of his documentary that will take us
through this four month period in very detailed
fashion, offering insight that will amuse, inspire,
and enlighten countless people around the world.
I'm honored that Josh decided to follow my MuscleNOW program to achieve his four month transformation, and I'm excited to see his documentary, as I believe Josh's story on video will prove to propel many towards a new lifestyle that will lead to improved appearance, self confidence, health, and well being. I urge all who are in need of muscle building or fat loss to visit my www.MuscleNOW.com and www.FatVanish.com web sites to view my two programs, and please email me with any questions you have, as my goal is to help as many people around the world as possible to achieve dramatic results, and as you'll see by the hundreds of MuscleNOW testimonials, as well as Josh's success, eating and training correctly WILL transform your body.
Awesome job Josh, and I am excited to witness the next step in this Fitness Captured project!
Francesco Castano
Author, MuscleNOW & Fat Vanish
Owner www.IncrediBody.com
I'm honored that Josh decided to follow my MuscleNOW program to achieve his four month transformation, and I'm excited to see his documentary, as I believe Josh's story on video will prove to propel many towards a new lifestyle that will lead to improved appearance, self confidence, health, and well being. I urge all who are in need of muscle building or fat loss to visit my www.MuscleNOW.com and www.FatVanish.com web sites to view my two programs, and please email me with any questions you have, as my goal is to help as many people around the world as possible to achieve dramatic results, and as you'll see by the hundreds of MuscleNOW testimonials, as well as Josh's success, eating and training correctly WILL transform your body.
Awesome job Josh, and I am excited to witness the next step in this Fitness Captured project!
Francesco Castano
Author, MuscleNOW & Fat Vanish
Owner www.IncrediBody.com
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He's Sick, But Burning Fat!
Dec/23/2007 12:00 PM
Or is he sick of burning
fat??
Merry Christmas and Happy New Year! So far, I have been very impressed with Josh's willingness to follow MuscleNOW, although he has experienced some unfortunate setbacks over the past month, as a virus of some sort caused Josh to feel ill from late November until mid-December, leading to quite a few missed workout days, but what should be inspiring for those following his progress is that despite battling his illness over a several week period, he did not stop following the MuscleNOW fat loss diet routine, and as a result, lost significant weight and stomach size during this period, even without exercise. Of course, his muscle building was hampered as a result of missing workouts, but his current main goal is fat loss, and he has proven what I always explain to my MuscleNOW and Fat Vanish customers -- proper DIET is the ONLY required element for consistent body fat reduction!
What, to me, is the most impressive aspect of Josh's fat loss thus far is that, despite his former poor eating habits, he embraced the MuscleNOW fat loss diet during a period of sickness, where many people revert to old, ineffective eating habits (using food for comfort). Essentially, he is openly embracing this new lifestyle, with the goal of transforming his body over a several month period, and thus far, I believe everyone will agree that his progress has been phenomenal. In fact, he should be posting some pictures soon that will show how well he has responded, and considering he would have even lost more body fat during this period had he been exercising regularly, then I believe that Josh's progress should inspire others, especially with the new year upon us, to embrace an effective eating approach to target excess body fat.
Some may also be amazed that Josh decided to begin the MuscleNOW fat loss and muscle building journey during the holiday season, a time when most are gaining excess weight, and taking time away from the gym. Josh has not only survived Halloween, but also Thanksgiving, and is now approaching Christmas and New Years, having achieved significant fat loss during this period, so it's fair to say that Josh had every possible factor working against him (sickness, the holidays, not to mention a wife that can cook and bake quite well!). I believe that Josh is showing clearly that with an effective diet and exercise routine, if one has the motivation to achieve progress, he or she can produce dramatic improvements even with less than perfect circumstances.
The journey is far from over, so will Josh continue to follow the proper path to results? I'll be impressed if he can survive the next week full of Christmas and New Years celebrations without gaining all of his lost weight back!
The saga continues!
God Bless, and enjoy the Christmas season!
Francesco Castano
http://www.IncrediBody.com
Transform Your Body Naturally!
Merry Christmas and Happy New Year! So far, I have been very impressed with Josh's willingness to follow MuscleNOW, although he has experienced some unfortunate setbacks over the past month, as a virus of some sort caused Josh to feel ill from late November until mid-December, leading to quite a few missed workout days, but what should be inspiring for those following his progress is that despite battling his illness over a several week period, he did not stop following the MuscleNOW fat loss diet routine, and as a result, lost significant weight and stomach size during this period, even without exercise. Of course, his muscle building was hampered as a result of missing workouts, but his current main goal is fat loss, and he has proven what I always explain to my MuscleNOW and Fat Vanish customers -- proper DIET is the ONLY required element for consistent body fat reduction!
What, to me, is the most impressive aspect of Josh's fat loss thus far is that, despite his former poor eating habits, he embraced the MuscleNOW fat loss diet during a period of sickness, where many people revert to old, ineffective eating habits (using food for comfort). Essentially, he is openly embracing this new lifestyle, with the goal of transforming his body over a several month period, and thus far, I believe everyone will agree that his progress has been phenomenal. In fact, he should be posting some pictures soon that will show how well he has responded, and considering he would have even lost more body fat during this period had he been exercising regularly, then I believe that Josh's progress should inspire others, especially with the new year upon us, to embrace an effective eating approach to target excess body fat.
Some may also be amazed that Josh decided to begin the MuscleNOW fat loss and muscle building journey during the holiday season, a time when most are gaining excess weight, and taking time away from the gym. Josh has not only survived Halloween, but also Thanksgiving, and is now approaching Christmas and New Years, having achieved significant fat loss during this period, so it's fair to say that Josh had every possible factor working against him (sickness, the holidays, not to mention a wife that can cook and bake quite well!). I believe that Josh is showing clearly that with an effective diet and exercise routine, if one has the motivation to achieve progress, he or she can produce dramatic improvements even with less than perfect circumstances.
The journey is far from over, so will Josh continue to follow the proper path to results? I'll be impressed if he can survive the next week full of Christmas and New Years celebrations without gaining all of his lost weight back!
The saga continues!
God Bless, and enjoy the Christmas season!
Francesco Castano
http://www.IncrediBody.com
Transform Your Body Naturally!
Will Josh Follow My Advice?
Nov/07/2007 01:44 AM
I am Francesco Castano,
the author of the MuscleNOW.com and FatVanish.com programs, and owner of
IncrediBody.com, where I offer a wide range of
fitness products at discount prices. I currently
have over 25,000 MuscleNOW and Fat Vanish clients around the world, and my
goal is to help any individual who wishes to build
muscle or burn fat achieve natural, consistent
results.
Josh purchased my MuscleNOW program, a complete bodybuilding system teaching exactly how to eat and train for both muscle building and fat loss, and he decided to use my advice to see how quickly he can transform his physique, with his first and primary goal at this stage being fat loss (as you can tell by his photos!). Since my system includes Lifetime Email Personal Training, I will be working with Josh as his long distance personal trainer, and thus far, he has been dedicated to the process, and seems genuinely motivated to achieve the best possible results (which is always an excellent sign!).
Hopefully, I'll motivate him to stay focused during the always difficult holiday season, because if he can achieve progress in November and December, avoiding the many pitfalls of holiday gluttony that most fall prey to, I see him achieving very impressive fat loss by early next year. So far, he's listening to my recommendations, which, as a trainer, is the best possible scenario, as a motivated, obedient client will soon find his appearance and health improve greatly, but the question everyone is asking, including myself, is for how long will he remain such a loyal MuscleNOW follower?
Becoming overweight is usually not an accident, in that bad habits have led to a poor physique, so gravitating towards former behavior is natural for some, and I can only hope that Josh's commitment to following the necessary diet and training plan for the next few months will equal his intense desire to achieve a dramatically improved physique.
Stay tuned!
Regards,
Francesco Castano
http://www.IncrediBody.com
Transform Your Body Naturally!
Josh purchased my MuscleNOW program, a complete bodybuilding system teaching exactly how to eat and train for both muscle building and fat loss, and he decided to use my advice to see how quickly he can transform his physique, with his first and primary goal at this stage being fat loss (as you can tell by his photos!). Since my system includes Lifetime Email Personal Training, I will be working with Josh as his long distance personal trainer, and thus far, he has been dedicated to the process, and seems genuinely motivated to achieve the best possible results (which is always an excellent sign!).
Hopefully, I'll motivate him to stay focused during the always difficult holiday season, because if he can achieve progress in November and December, avoiding the many pitfalls of holiday gluttony that most fall prey to, I see him achieving very impressive fat loss by early next year. So far, he's listening to my recommendations, which, as a trainer, is the best possible scenario, as a motivated, obedient client will soon find his appearance and health improve greatly, but the question everyone is asking, including myself, is for how long will he remain such a loyal MuscleNOW follower?
Becoming overweight is usually not an accident, in that bad habits have led to a poor physique, so gravitating towards former behavior is natural for some, and I can only hope that Josh's commitment to following the necessary diet and training plan for the next few months will equal his intense desire to achieve a dramatically improved physique.
Stay tuned!
Regards,
Francesco Castano
http://www.IncrediBody.com
Transform Your Body Naturally!